This morning's weather was wet and cold but there was no wind. Add to that, I'd tied up my shoe laces properly this time, so I didn't have to stop to retie them as I did during my last 10k run You'd think I was a novice :(
These more favourable conditions meant that I knocked about 5 mins. off my previous time! Which was even better because I wasn't trying to beat it. I just wanted to finish today. It would have been enough. Mind you, I think fuelling up at 7.00 a.m. on Linda's carrot cake might have had something to do with it too!!
|Linda's Carrot Cake!|
Anyhow, not only will I have February's Virtual Running Co. 10k medal coming soon, I've eaten a little bit further into the 2016 Virtual Runner UK 1,000 Challenge. 12% done now. (Evidence above)
Altogether, a good morning's work!