This morning dawned sunny and clear and COLD compared with recent days. It was time for a thicker top. A degree or two colder or a bit of a breeze and it would have been tights, gloves and hat too I think. Look's like autumn has finally arrived. I think, though, that it will be a warmer winter this time around, than it was last year.
Whether it's cold or warm it's always good running into the rising sun. I think I've commented on it before. Nothing better as far as I'm concerned - darkness to light. It's a sort of parable of how we'd all like life to be. And it's certainly what the gospel is about.
It was day two of my Endomondo training plan. However, there's no voice over telling you what your pace is for the various intervals so the app's deficient in that respect. Apparently there's an update coming at the end of this month. Here's where I ran: