Linda had a new bike for her birthday. It really made her day. This is her first outing getting used to it in the street
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Eating, Weight Loss and Running. The Truth!?
I think many of us get very stressed about losing weight, dieting, eating right and running and keeping our energy level up. And it's b...
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Yesterday, I happened across and signed up for the Amerithon Challenge . It's a virtual run/ride/swim/ - whatever, across the breadth o... -
This morning I did 10k and got to the half way point in the Virtual Runner UK 1000 Challenge . I congratulated myself on a job well done - ... -
A couple of Sundays ago I did an unintentional road 10k . It was the first proper road run I'd done in ages. But to run so far was unint...
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