Thursday, 2 August 2012

Anything wrong with your diet?

I got the inspiration for the walk to Mordor from the Nerdfitness website which is a very entertaining read in itself even if you don't feel inclined to do much for yourself in the way of fitness.

Within the site is a lead to the Paleo Diet which you can find and follow for yourself. Within that part of the site I found this VIDEO which is is worth reading for the dietary challenge and claims the person makes who is in fact a scientist and doctor. It makes interesting viewing!

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