Saturday, 30 July 2011

One man went to mow

My legs were still stiff today from the walk on Thursday, so for exercise I've had to resort to mowing the lawns. It also gave me some spare calories on My Fitness Pal so I was able to have a hearty tea, well a fry up! I'm hoping that the stiffness will have abated enough by tomorrow morning so that I can go for a run. If not, I'll have to catch up with the running on Monday which will put me 3 days behind. Not good but it's taught me a lesson again not to over stretch myself if I'm to keep on target.

One day I'll learn the lesson!

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