Monday, 17 January 2011
Never too old - Day 10
We need these sorts of people to give us inspiration. I certainly do. I've not done too badly today. I've tried to pay more attention to what I've committed myself to. I'm not telling myself I'm on a new regime or a new diet; simply that I've committed myself to do these things and eat these things.
But today is all about the example of someone who's been through the health mill and still has the determination to keep healthy. Like he said on the tv interview, you've got to make the most of it because you only come this way once (or words to that effect)